The 20 Best Body-Weight Exercises

The 20 Best Body-Weight Exercises by SUSY SEDANO You don't need a gym to get a great workout. These 20 exercises recommended by fitness expert and celebrity trainer Amy Dixon will hit every single muscle in your body and slash fat -- without any equipment. So, what are you waiting for? All you need are [...]

Sugar Addiction: Why It Happens and How to Quit

How To Improve Concentration With Yoga And Pranayama by CureJoy Editorial Have your grades been dropping at school because you’re unable to concentrate and focus on your subjects? Are you a working professional who’s unable to perform well at work because you’re distracted? If the answer to both these questions is yes, then there’s a [...]

Grass Fed Meats to Your Door with Michael Salguero + Free Bacon!

Mike is CEO and founder of ButcherBox, the first delivery service dedicated to providing 100 percent natural, grass-fed beef, organic chicken and heritage pork to consumers. The idea of ButcherBox came to Salguero when his wife was pregnant with their first child and they wanted to eat the healthiest meat possible, but had trouble finding [...]

Listen to Dr Noah on Guillermo Ruiz’s 30/30 Health Podcast and more

Yoga for Athletes EXPERIENCE LIFE STAFF · MAY 2017 Learn how to perform these six yoga poses, aimed at enhancing your running, strength training, basketball, cycling, tennis, and swimming game.     Listen to Dr Noah on Guillermo Ruiz's 30/30 Health Podcast You can download his free e-book here. The Most Effective Tea That Can Treat Anxiety, [...]

Dr John Demartini on the Breakthrough Experience

Dr Demartini is considered one of the world's leading authorities on human behavior and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 different courses covering multiple aspects of human development. His trademarked methodologies, the Demartini Method and the Demartini Value Determination, [...]

Better Sleep using Swannies Blue Light Blocking Glasses

James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of blue-light blocking glasses Swannies from Swanwick Sleep, which helps people sleep better; and the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol. Forbes magazine voted [...]

Reduce Anxiety Naturally With These Powerful 9 Herbs

Confirmed: The 7 Techniques That Will Finally Help You Stick With Your Meditation Practice by Ora Nadrich If you're feeling overwhelmed with trying to keep up with our daily demands, trust me—you're not alone. We start each day with good intentions of accomplishing our goals, but when push comes to shove, we find it hard [...]

The 3 Personal Growth Strategies This Life Coach Recommends To Every Single Client

  5 Most Overrated Exercises by NICK TUMMINELLO Some exercises become so common that few people take the time to question their validity. Perhaps they began as specialty exercises intended for use in specific contexts -- by patients in rehab, for example, or by advanced bodybuilders who need the most challenging variations of certain movements. [...]