MikeA

About Mike Acanfora

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So far Mike Acanfora has created 74 blog entries.

[BYWG BLOG] Do You Know the Difference: Good Stress vs. Bad Stress

[BYWG BLOG] Do You Know the Difference: Good Stress vs. Bad Stress Stress is not a bad thing.   Stress is simply a normal physiological response to things that make you feel threatened or upset your equilibrium in some way.   The stress response is your body’s way of protecting [...]

[BYWG BLOG] Do You Know the Difference: Good Stress vs. Bad Stress2020-07-15T20:17:43-04:00

[BYWG Newsletter] How Can You find your WHY | 3 Reasons Why You Are Always Hungry | How You CAN make things happen

Be Awesome and Never Unawesome How You CAN make things happen: Take action every day & let go of perfection! by BYWG Read More Here 3 Reasons Why You Are Always Hungry by BYWG Read More Here How Can You find your WHY by BYWG Read More Here [BYWG PODCAST] [...]

[BYWG Newsletter] How Can You find your WHY | 3 Reasons Why You Are Always Hungry | How You CAN make things happen2020-08-13T09:09:12-04:00

[BYWG BLOG] 3 Reasons Why You Are Always Hungry

[BYWG BLOG] 3 Reasons Why You Are Always Hungry Many diets fail because, well, people are hungry!    1 - Distracted Eating Studies show that people tend to eat what is put in front of them. So, if you are mindlessly snacking on a bag of chips while watching tv, [...]

[BYWG BLOG] 3 Reasons Why You Are Always Hungry2020-07-15T17:37:26-04:00

[BYWG PODCAST] Dr. Michael Haley – The Gut Healing Expert

Dr. Michael Haley is a passionate chiropractor and health coach. He emphasizes a healthy lifestyle and nutrient dense diet as a means to achieve optimal well being. His health principles are based on science, tradition, and in line with the scriptures. Dr. Haley owns and operates Stockton [...]

[BYWG PODCAST] Dr. Michael Haley – The Gut Healing Expert2020-08-10T15:49:35-04:00

[BYWG BEST OF…] Neurosculpting: A Whole-Brain Approach to Heal Trauma, and more

[BYWG BEST OF...] Neurosculpting: A Whole-Brain Approach to Heal Trauma, and more Lisa Wimberger is the founder of the Neurosculpting® Institute.  She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception and the Brain, and Neurobiology. She is the author of NEW [...]

[BYWG BEST OF…] Neurosculpting: A Whole-Brain Approach to Heal Trauma, and more2020-08-07T11:33:39-04:00

[BYWG BLOG]How You CAN make things happen: Take action every day & let go of perfection!

[BYWG BLOG]How You CAN make things happen: Take action every day & let go of perfection! In order to make your goals happen well, you have to take small steps forward every day.   You have to take action. Sure, there will be setbacks along the way. You might fail. [...]

[BYWG BLOG]How You CAN make things happen: Take action every day & let go of perfection!2020-07-15T17:33:15-04:00

[BYWG Newsletter] 6 Simple Ways to Kick-Start our Mornings with Intention | These Are 4 Exercises You Can Easily Do with Your Kids | How You Can Eat Less And NOT Feel Hungry All The Time

[BYWG Newsletter] 6 Simple Ways to Kick-Start our Mornings with Intention | These Are 4 Exercises You Can Easily Do with Your Kids | How You Can Eat Less And NOT Feel Hungry All The Time Be Awesome and Never Unawesome These Are 4 Exercises You Can Easily Do with [...]

[BYWG Newsletter] 6 Simple Ways to Kick-Start our Mornings with Intention | These Are 4 Exercises You Can Easily Do with Your Kids | How You Can Eat Less And NOT Feel Hungry All The Time2020-08-06T09:57:30-04:00

[BYWG BLOG]Are You Balancing Your Caffeine Intake and Energy ☕

[BYWG BLOG] Are You Balancing Your Caffeine Intake and Energy ☕ Is caffeine good for us? As with most things, moderation is key.  Caffeine is a stimulant. It stimulates your nervous system, which is why you feel more alert and focused after consuming that morning cup of joe.    Caffeine [...]

[BYWG BLOG]Are You Balancing Your Caffeine Intake and Energy ☕2020-08-04T17:08:14-04:00

[BYWG BLOG] These Are 4 Exercises You Can Easily Do with Your Kids

[BYWG BLOG] These Are 4 Exercises You Can Easily Do with Your Kids As many parents know, time is a commodity! And often, we just don’t have quite enough. With the kids home from school, you probably have even less “YOU” time than usual.  Which means that you probably have [...]

[BYWG BLOG] These Are 4 Exercises You Can Easily Do with Your Kids2020-07-15T17:26:21-04:00