In 2009 Catharine’s younger sister was diagnosed with breast cancer.  She was advised by her oncologist to change her diet to an alkaline one because it would help her heal, so Catharine put her career on hold to help her sister. In the process, she discovered algae, the most alkaline, nutrient-dense plant in the world that no one seemed to know about.

Catharine knew algae would be a game changer for the world if she could just help Americans understand it. And ENERGYbits was born.

Remember listeners your 20% discount code is BYWG.



Spirulina: CLICK HERE

Chlorella: CLICK HERE

Nitric Oxide: CLICK HERE

The Supplement of the Month for January 2020 is BYWGs Bone Health Plus.

As Chiropractors our patients share their bone density tests with us quite often and we can attest to the incredible number of patients who have either osteopenia or osteoporosis.  This formulation was a no brainer.  Calcium is simply not enough!

This formulation has; calcium, magnesium, vit. D3, K2, silica, boron, copper, and more.  All the big players and all the micronutrients to build and rebuild strong healthy bones.  You can check out the spec sheet and research articles here.

 The 10% discount code for the month of January is bonehealth.

Order Bone Health Plus

Our Product of the Month is another worthy repeat – EnergyBits.

I have interviewed the CEO Catharine Arnston twice on the BYWG podcast with the latest being released in early January 2020. She is absolutely a world class educator and passionate about algae.  EnergyBits are either spirulina or chlorella or a 50/50 combination of both in one calorie tabs that have zero sugar, 40 nutrients, are keto friendly, paleo friendly, vegan friendly, and non-gmo.  They come in 1,000 tab bags or easy to use 30 count single servings.  You can pick them up at and if you use the code BYWG (upper or lowercase) you will receive 20% off your order forever.

BYWG’s Book of the Month is Stop Doing That Sh*t – End Self-Sabotage and Demand Your Life Back by Gary John Bishop.