Beyond the Label – A Unique Perspective on Mental Health

Dr. Christina Bjorndal, ND, completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders.  Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer and has shared her personal story and philosophy of wellness with audiences across North America. Dr. Chris has helped many patients achieve physical, mental, emotional, and spiritual wellbeing. She has completed three books on mental health as well as a 10 week course and in-person retreat on mental health:

  1. Beyond the Label: 10 Steps to Improve your Mental Health with Naturopathic Medicine
  2. The Essential Diet: Eating for Mental Health
  3. Moving Beyond: A Journal into Self-Discovery
  4. Moving Beyond 10 week course
  5. Mental Health Masterclass

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Our book of the month is Beyond the Label – 10 Steps to Improve Your Mental Health with Naturopathic Medicine by Dr. Christina Bjorndal ND.