BYWG Blog

[BYWG BEST OF…] Never Binge Again with Dr. Glenn Livingston

[BYWG BEST OF...] Never Binge Again with Dr. Glenn Livingston Glenn Livingston (PhD) is a veteran psychologist and was the long-time CEO of a multimillion-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his or his company’s previous work, theories and [...]

[BYWG BEST OF…] Never Binge Again with Dr. Glenn Livingston2020-07-04T08:54:38-04:00

[BYWG Newsletter] 10 Small Food Habits That Help You Lose Weight | 10 Small Workout Habits That Help You Lose Weight |15 Lucky Plants According To Feng Shui

[BYWG Newsletter] 10 Small Food Habits That Help You Lose Weight | 10 Small Workout Habits That Help You Lose Weight |15 Lucky Plants Acco Be Awesome and Never Unawesome 10 Small Workout Habits That Help You Lose Weight by BYWG Read More Here 10 Small Food Habits That Help [...]

[BYWG Newsletter] 10 Small Food Habits That Help You Lose Weight | 10 Small Workout Habits That Help You Lose Weight |15 Lucky Plants According To Feng Shui2020-07-03T11:52:22-04:00

[BYWG BLOG] 10 Small Food Habits That Help You Lose Weight

[BYWG BLOG] 10 Small Food Habits That Help You Lose Weight   Some people lose weight through intermittent fasting, cutting out carbs, or becoming a vegan.    Others try to make major changes but end up reverting to their old habits and wind up gaining back any lost weight.   If [...]

[BYWG BLOG] 10 Small Food Habits That Help You Lose Weight2020-07-01T11:15:47-04:00

[BYWG BLOG] 10 Small Workout Habits That Help You Lose Weight

[BYWG BLOG] 10 Small Workout Habits That Help You Lose Weight We often think of exercise as a means to an end. We want to lose weight: exercise. We want to get a six pack or tone our bottoms: exercise.  But your body also needs exercise as a maintenance practice [...]

[BYWG BLOG] 10 Small Workout Habits That Help You Lose Weight2020-07-01T11:14:24-04:00

[BYWG PODCAST] Thriving during the Pandemic

At the age of 24, Amanda was diagnosed with Multiple Sclerosis (MS). A debilitating incurable disease that renders its sufferers prone to paralysis, nerve damage, and in some cases blindness. Amanda suffered a major MS attack in 2009 that left her paralyzed down the entire left-hand side [...]

[BYWG PODCAST] Thriving during the Pandemic2020-06-29T08:10:03-04:00

[BYWG BEST OF…]Better Sleep using Swannies Blue Light Blocking Glasses

[BYWG BEST OF...]Better Sleep using Swannies Blue Light Blocking Glasses James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of blue-light blocking glasses Swannies from Swanwick Sleep, which helps people sleep better; and the [...]

[BYWG BEST OF…]Better Sleep using Swannies Blue Light Blocking Glasses2020-06-26T20:38:57-04:00

[BYWG Newsletter] Why You Should NEVER do Ballistic Stretches | Your Guide to Intermittent Fasting | Love Your Body

[BYWG Newsletter] Why You Should NEVER do Ballistic Stretches | Your Guide to Intermittent Fasting | Love Your Body Be Awesome and Never Unawesome Why You Should NEVER do Ballistic Stretches by Zoe Weiner Read More Here Your Guide to Intermittent Fasting by Rebecca Moses Read More Here Love Your [...]

[BYWG Newsletter] Why You Should NEVER do Ballistic Stretches | Your Guide to Intermittent Fasting | Love Your Body2020-06-25T08:10:41-04:00