Podcast Episodes

Energybits – The healing/nutritional benefits of algae

Catharine has a thirty year career as an international Attache for the Canadian and British Governments, publisher of an international magazine and Founder of three startups. But in 2009 when her younger sister was diagnosed with breast cancer and advised by her oncologist to change her diet to an [...]

Energybits – The healing/nutritional benefits of algae2018-09-24T14:48:04+00:00

Importance of Social Connection in Depression

Tiffany Turner is a graduate of the Southwest College of Naturopathic Medicine and is part of the team at Integrative Health in Scottsdale, Arizona. Her research career began with comparative genomics using software modeling to annotate genomes of very small creatures with names impossible to pronounce correctly. For the [...]

Importance of Social Connection in Depression2018-09-17T13:27:32+00:00

Healing PCOS – A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome

Amy Medling is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome, or PCOS. She is the founder of PCOS Diva and has developed a proven protocol of diet and lifestyle programs that offer women tools to help gain control of their PCOS and [...]

Healing PCOS – A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome2018-09-11T13:33:06+00:00

Ketotarian – The (Mostly) Plant Based Plan to Burn Fat…

Ketotarian – The (Mostly) Plant Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation. Dr. Will Cole D.C, graduated from Southern California University of Health Sciences in Los Angeles, California. He has his post doctorate education and training in Functional Medicine and Clinical Nutrition [...]

Ketotarian – The (Mostly) Plant Based Plan to Burn Fat…2018-08-27T15:12:38+00:00

Eating Addiction & Eating Disorders: A Holistic Approach to Recovery

Dr. Dana Leigh Lyons is a Doctor of Oriental Medicine and Chinese Medicine instructor. Her long-distance coaching business – Alchemist Eating – is anchored in mindfulness, curiosity and compassion. As an eating and lifestyle coach, Dr. Dana helps people eat in a way that’s healthy, intuitive and uncomplicated. As [...]

Eating Addiction & Eating Disorders: A Holistic Approach to Recovery2018-08-20T14:20:44+00:00

The SEEDS Plan – prevent and reverse Alzheimer’s Disease

Jennie Ann Freiman MD is a physician, author, blogger and founder of Oobroo Inc, a wellness company. She attended Barnard College and the Mount Sinai School of Medicine, and after medical school, trained in Los Angeles and New York City. She spent the early part of her medical career [...]

The SEEDS Plan – prevent and reverse Alzheimer’s Disease2018-08-13T13:24:29+00:00

Primal Play and Animal Moves with Darryl Edwards

Darryl Edwards, is a Movement Coach, Natural Lifestyle Educator, nutritionist and creator of the Primal Play Method™. Darryl developed the Primal Play methodology to inspire others to make activity fun while getting healthier, fitter and stronger in the process. Darryl is the owner of Fitness Explorer Training and author [...]

Primal Play and Animal Moves with Darryl Edwards2018-08-06T13:42:42+00:00

How to Build a Better Brain

Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through [...]

How to Build a Better Brain2018-07-30T14:47:17+00:00

The Keto Reset Instant Pot Cookbook

The Keto Reset Instant Pot Cookbook: Reboot Your Metabolism with Simple, Delicious Ketogenic Diet Recipes for Your Electric Pressure Cooker Lindsay Taylor, Ph.D., is the Senior Writer and Researcher and the lead keto diet educator for Primal Blueprint enterprises. She was the chief recipe developer for Mark Sisson’s New [...]

The Keto Reset Instant Pot Cookbook2018-07-23T11:45:28+00:00