Podcast Episodes

BYWG BEST OF…Jason Prall on Longevity and Optimal Health

Jason Prall is a Longevity and Optimal Health Practitioner who works remotely with individuals around the world to provide solutions for those struggling with weight loss or suffering from complex health issues that their doctors have been unable to resolve. As a nationally-recognized speaker and host of the "You, Optimized. [...]

BYWG BEST OF…Jason Prall on Longevity and Optimal Health2020-03-13T19:45:04+00:00

[BYWG PODCAST] F*ck your feelings with Ryan Munsey

The author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. He personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and [...]

[BYWG PODCAST] F*ck your feelings with Ryan Munsey2020-03-09T15:15:41+00:00

[BYWG PODCAST BEST OF…] Dr. David Seaman shares the power of The DeFlame Diet – DeFlame your Diet, Body, and Mind.

 Dr. Seaman received a BS in bio/nutrition at Rutgers, then went to New York Chiropractic College. Shortly after graduating, 30 years ago now, he took classes that delved more deeply into pain mechanisms and realized that food-related chemicals cause inflammation and stimulate pain fibers (nociceptors). Dr. Seaman has written 2 [...]

[BYWG PODCAST BEST OF…] Dr. David Seaman shares the power of The DeFlame Diet – DeFlame your Diet, Body, and Mind.2020-03-06T16:55:54+00:00

[BYWG PODCAST] Supplement of the Month – Stress Re-Balancer

Product of This is a specially selected blend of vitamins, herbs and amino acids that help counteract the negative effects of stress on the body.  By reducing cortisol levels (stress hormones), improving immune functions, acting as antioxidants against free radical formation, improving muscle relaxation, calming the brain, [...]

[BYWG PODCAST] Supplement of the Month – Stress Re-Balancer2020-03-04T16:27:07+00:00

[BYWG PODCAST] BYWG Best of…Fasting Mimicking Diets with Dr. Joel Kahn

[BYWG PODCAST] BYWG Best of…Fasting Mimicking Diets with Dr. Joel Kahn Dr. Kahn is the founder of the Kahn Center for Cardiac Longevity and Professor at Wayne State University. He is a Summa Cum Laude graduate of the University of Michigan School of Medicine and was awarded a Crain’s Business [...]

[BYWG PODCAST] BYWG Best of…Fasting Mimicking Diets with Dr. Joel Kahn2020-02-28T21:20:37+00:00

[PODCAST] Proper Muscle Activation with Yoga

Proper Muscle Activation with Yoga with Dean Pohlman from Man Flow Yoga Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. Dean is widely considered to be an authority on Yoga for Men. He has worked with physical therapists to [...]

[PODCAST] Proper Muscle Activation with Yoga2020-02-24T16:52:26+00:00

[BYWG PODCAST] BYWG Best of… COMT– the Warrior or the Worrier? Which are you?

[BYWG PODCAST] BYWG Best of... COMT– the Warrior or the Worrier? Which are you? Dr. Becker is a Naturopath and a “4A” specialist working with conditions like – asthma, allergies, autism spectrum, and atopy/eczema.   She is the author of “A Delicious Way to Heal the Gut” and the Co-Host of [...]

[BYWG PODCAST] BYWG Best of… COMT– the Warrior or the Worrier? Which are you?2020-02-22T16:00:13+00:00

[PODCAST] Inflammation Nation – How Inflammatory Foods are Killing Us

Inflammation Nation- How Inflammatory Foods are Killing Us and What We Can Do to Stop It Dr. Kendra Becker is an integrated physician practicing for over 10 years; She is Connecticut’s “4A Specialist” (asthma, autism, allergies, atopy/eczema). She holds an ND degree and MS, APRN . She [...]

[PODCAST] Inflammation Nation – How Inflammatory Foods are Killing Us2020-02-17T15:02:06+00:00

[PODCAST] BYWG Best Of….The Plant Paradox – Healthy Foods That Cause Disease and Weight Gain

[PODCAST] BYWG Best Of...The Plant Paradox - Healthy Foods That Cause Disease and Weight Gain Dr. Steven Gundry is a renowned cardiologist, New York Times best-selling author, and medical researcher. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology. In 2008, [...]

[PODCAST] BYWG Best Of….The Plant Paradox – Healthy Foods That Cause Disease and Weight Gain2020-02-14T17:32:34+00:00