Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again.

Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empower clients to be the boss of their own health.

If you’re ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness then Jenn is exactly who you’ve been looking for!

Magnesium is one of the most common deficiencies in current research and is a critical part of over 200 processes in the human body. Magnesium supplementation is suggested for many people, and can be especially helpful for improved sleep, improved mood (mild depression), muscle cramping, bone density and more.

This form of magnesium, Magnesium Glycinate, is well absorbed and less irritating to the digestive system so it is preferable to other forms of magnesium (others can cause diarrhea when taken in the dose that is recommended). For the month of August using this code iwantmag. You will receive 10% off your magnesium.

Order Magnesium Glycinate

BYWG’s Product of the Month Dry Farm Wines.

Natural Wines are all the rage and this in our estimation and many others is the best of the best in the Natural Wine Movement.

The Team at Dry Farm Wines curates the Finest Natural Wines that are lab tested and delivered to your door.   No Hangover No Headache No Uninterrupted Sleep Low Alcohol Sugar + Carb Free Low Sulfites and Mycotoxin   Free.

For you our loyal listeners we have a very special offer for you – a Penny Bottle of Wine using this link  Remember it will be in the show notes as well.

I’ve been enjoying Dry Farm Wines for years – in fact 2 ½ years ago I met the creator of Dry Farm Wines Todd White at the NYC Christmas Functional Forum Meeting.

You can listen to me interview Todd White from Dry Farm Wines in the podcast archives.

BYWG’s Book of the Month:

June 8th and June 15th I had the opportunity to interview the coauthors – Dr. Iris Orbuch and Dr. Amy Stein.  Millions of woman suffer from this condition – this book is a must read and the podcast interviews are fantastic.