Dr Russell Kennedy is a medical doctor with additional degrees and training in neuroscience and developmental psychology. He is also a certified yoga and meditation teacher and pro stand up comedian with over 1000 appearances on comedy club stages across North America. He is an expert in all things anxiety related because he has studied anxiety extensively as a medical expert and perhaps more importantly, Dr Kennedy has dealt with anxiety in his own personal life for as far back as he can remember.

Our Product of the Month is The Keto Masterclass

The Keto Masterclass – A 45 Day Program to Kickstart Your Keto Lifestyle created by our friend and author of the Paleo Solution and Wired to Eat Robb Wolf.  For a short time this course is offered for $49.

The BYWG Book of the Month:

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile By Anthony G. Jay PhD