Dean Pohlman is the leader of the #1 brand of men’s yoga for fitness, Man Flow Yoga. Since starting Man Flow Yoga in 2013, he has published Yoga Fitness for Men, which hit #1 in 4 categories on Amazon; released the top-2 best-selling Yoga Boost DVD, and created an audience of over 150,000 on social media. Dean’s work has been used by professional athletes in the National Football League and Major League Lacrosse.

Dean’s fitness-centric approach to yoga has allowed thousands of men who would not otherwise have tried it to get stronger, improve mobility, and prevent injury. Not only that, his unique strength-focused approach to yoga has helped people experience atypical results when compared to traditional yoga, including increased muscle mass, improved muscle activation, and increased active range of motion.

Try a FREE 7 Day Yoga program from Dean.

Our Product of the Month is Butcher Box – Butcher Box is the #1 source for grass-fed & grass-finished beef, free-range organic chicken, and heritage-breed pork, delivered via subscription on a monthly or bi-monthly basis. I personally use Butcher Box and highly recommend.  The Special Offer for BYWG listeners is for any new subscribers – $10 off your first box and FREE bacon included in all boxes ordered for 2018.